Law of resonance – introduction to the tradition of Yoga and its practice

Explore the traditional teaching of Yoga tradition, let it infuse your daily life and enjoy the transformations that come as a result of your practice!

Soma Yoga Scotland aims to bring to the public the world of traditional and esoteric Yoga in all of its beauty and glory! We set ourselves aside from other yoga classes, as our teachings and practice address both the body and soul, together with the mind, as well.

Join us for this free workshop to discover our perspective and our approach and see how the deep understanding of multiple aspects of the yoga tradition can improve your life. See you yoga practice can bring you more peace, joy and why not, even increased abilities to perceive subtle realms and subtle beings around us!

Open your being to the world of Yoga and  discover new amazing horizons that open up before your very eyes!

The workshop, as well as following classes will include both theory and practice. And we welcome both men and women, as well as your young ones from their 8th year on this planet :).

We look forward to meeting you all! For any further information and details, please do contact us and we’ll be happy to help!

 

Date Saturday 9/12/2017

Time 12-2pm

Location –  LifeCare  Centre, Stockbridge House, 2 Cheyne Street, Edinburgh, EH4 1JB 

Cost – FREE introductory workshop

 

Shakti group – yoga of sacred sensuality for women

Happy 2018 , Ladies! I think time has come for us to take charge of our lives and make it as happy and fulfilling as we’ve ever wished it to be!

With the beginning of the New Year, I invite you to join me in creating a new Shakti group – a group of women animated by spiritual friendship and loving support – so that we explore in this New Year the wonders of Shakti, of the Godly Power of Femininity that is so powerful and efficient that it can take one from the mundane into Heavenly realms !

In the Tantric tradition, Shakti is considered to be the bridge between humans and God, such importance is given to the role of the spiritually awaken woman who becomes a Shakti.

Let us come together and firstly become a woman full of self confidence and then gradually dare to let our Shakti, our inner Goddess shine through and bring wonders into the world!

Join us in this Shakti group meetings and let us discover the tantric and yoga principles and methods that help us discover our true feminine selves, that help us flourish, and forever wish to constantly grow, transform and be always more than what we were yesterday!

 

Date Tuesdays

Time 7pm-9pm

Location –  to be confirmed – OMH Therapies, 1a Randolph Crescent, West End

Cost – £10/class  or £64 for 8 weeks booking

 

Angels and Archangels week 2017 – Friday 3rd of November

Soma Yoga Scotland invites everyone to join us in meditation invoking the Angels and Archangels, in aiming to bring more of the energy of their Angelic realms into our world, here on Earth and within each every one of us!

We are grateful to Omh Therapies Edinburgh for allowing us to use their space as a place for us all to come together and connect with the angels so that we can experience the state of happiness that the Angels experience in a profound and overwhelming way!

There will also be presentations on the worlds of angels and archangels, free talks, where everyone is invited to share their own experiences with the angels and their realms, and then, with great happiness and effervescent, lively souls, we will together invoke the presence of the Archangel Rafael, to help heal our souls and our beings, so that we experience peace, harmony and balance in our being, and in the days and years to come in our lives!

From 7.45pm, we will also be doing a very simple and efficient guided technique to help us all easier connect to the angels. This, as well as all our other meditations are done in unison with other groups around the world aiming to connect at the same time, to the world of Angels and Archangels!

There will be some tea and some time for sharing our experiences, and you are all very cordially invited to this joyful celebration!

Date Friday  03/11/2017

Time 04.30 pm- 8.30pm

Location – OMH Therapies, 1a Randolph Crescent, West End

Cost –FREE and everyone is welcome to join

 

Angels and Archangels week 2017 – Sunday 5th of November

Soma Yoga Scotland invites everyone to join us in meditation invoking the Angels and Archangels, in aiming to bring more of the energy of their Angelic realms into our world, here on Earth and within each every one of us!

We are grateful to Omh Therapies Edinburgh for allowing us to use their space as a place for us all to come together and connect with the angels.

On Sunday we will focus to explore and discover the state of humbleness that the Angels live in a profound and overwhelming way.

And we conclude the Week of Angels and Archangels 2017, with the meditation of communion with Archangel Sandalphon, Archangel of the Holy Spirit!

There will be some tea and some time for sharing our experiences, and you are all very cordially invited to this Angelic celebration!

Date Sunday  05/11/2017

Time 04.30 pm- 6.30pm

Location – OMH Therapies, 1a Randolph Crescent, West End

Cost –FREE and everyone is welcome to join

 

“Yoga lets people discover the sense of oneness with yourself, the world and nature.” – Narendra Modi, Prime Minister of India

Soma Yoga Scotland is joining yoga schools worldwide in this  3rd celebration of International Yoga Day on 21st of June, 2017 and we invite you to join us and start this celebration with a joyful session of hatha yoga and Ham Sa breathing meditation out in the beautiful Botanical Gardens of Edinburgh!

We hope to gather as many as possible together, to practice in unison! The event is completely free, we just need to pray and hope we get dry and sunny weather, like we have recently, even in our dear wet city of Edinburgh 🙂

Please wear light and warm clothes, bring your yoga mat or let us know if you need us to bring some extra ones for you and let’s enjoy and bring more joy into the world!

In the afternoon and evening, we will regroup to continue our celebration, this time indoors, at the very welcoming Stockbridge Library, on 11 Hamilton Place. Here we will again have sessions of hatha yoga with in deapth awareness, presentation and practice of hamsa breathing technique, followed by a very special meditation focused on the joy of yoga! Again, please bring your yoga mats and let us know if you need us to bring any extras for you.

There will be some tea and some time for sharing our experiences, and you are all very cordially invited to this joyful celebration!

Date 21/06/2017

Time  Wednesday–10:45 am – 12.15 pm

Location – Botanical Gardens – Arboretum Place, Botanical Gardens, EH3 5LR,  Edinburgh – meeting at the West Gate

Cost –FREE and everyone is welcome to join

Date 21/06/2017

Time Wednesday 4.45 – 8 pm

Location Stockbridge Library, 11 Hamilton Pl, EH3 5BA , Edinburgh

Cost FREE

Shivaratri mediation

Tonight we celebrate Shiva, the masculine principle, the consciousness,  in the Yoga and Tantra tradition, with a meditation done in unison!
If you’re night is open, we look forward to having you with us to celebrate this moment of Shiva’s night together!
The event is free and open to all; you just need to sign up, to let us know you are coming!

Date 24/02/2017

Time 9.15-11.00pm

Location – Soma Yoga Centre – Edinburgh

Free and open to everyone

 

Satya Celebration at Soma Yoga Scotland

We continue our series of get together events to understand more in depth and at the same time in a relaxed and enjoyable way the Yamas and Nyamas of the Yoga tradition. This time Satya – the Truth will be our focus point.

There will be short presentations, clips, music, meditations, socializing with other like-hearted people and creating more of a feeling of belonging together, to the Soma Family.

Please bring some light vegetarian food to share.

Date 25/02/2017

Time6-8pm

Location Soma Yoga Centre – Edinburgh

Donation £3

Tantra for Men – Vira Group – Wednesdays 8-10pm, every other week – 8th and 22nd of February

Tantra Yoga is an esoteric path of absolute and total love that leads us to the complete and profound freedom of the being! In this particular group we explore the principles of Tantra Yoga with its specifics to the Divine Masculine Nature, creating a spiritual brotherhood among the participants that makes them all grow into a unitary group of men who can support each other on the path, sharing the joy of life.
Celebrate your masculinity and live a life of fulfillment by always making your woman completely happy!

From 8/02//2017

every other Wednesdays – 8-10pm

Location – Soma Yoga Centre – Edinburgh

Cost – £10/class (£5 for Soma yoga students)

 

Tantra for Women – Shakti group – Wednesdays 8-10 pm, every other week – 15th of Feb is next meeting

The woman is a spiritual being by her own nature, as she has access to the mysterious and profound dimensions of the soul.

Especially in the Tantric tradition, an essential role is given to the woman – she is considered as the one through whom the entire creation came into being. This Shakti, from the tantric tradition, is what in the western world may be referred to as the Holy Spirit, she is the one that gives life to everything.

The group will focus on awakening the divine feminine in us with the help of yogi and tantric teachings and techniques, specially applied to the specific nature of the Woman.

You will find in us a safe group of women, where you can be free of any inhibitions, and safely reconnect to your soul and true feminine nature, and discover how much joy it can bring into your life, and by reflection, to the lives of everyone around you!
We look forward to meeting you!

From 18/01/2017

every other Wednesday– 8- 10 pm

Location – Soma Yoga Centre – Edinburgh

Cost – £10/class (£5 for Soma yoga students)

Esoteric Music and Music Therapy Introductory Workshop

Join us in this journey to discover how music and specific sounds can help us bring more balance and harmony in our daily life and also how it can help accelerate our spiritual growth.

This is an amazing chance to experience music therapy for free, when joining us on this workshop.

We look forward to seeing you and enjoying music sounds together!

Date 4/02/2017

Time 5.30-7.30pm

Location – Soma Yoga Centre – Edinburgh

Free and open to everyone

 

Holistic Ways Festival – Edinburgh

Soma Yoga Scotland will be present at the Holistic Ways Festival, in Edinburgh, on the 5th of February, and you are all very welcome to come meet us. It will give us a chance to spread the word about our philosophy, our presence in Edinburgh and Scotland.

We look forward to meeting you there, and practice together some very simple and efficient yoga techniques to help balance the mind, body and spirit, and thus bring light and joy into our lives.

Date 5/02/2017

Time 11am-5pm

Location – The Edinburgh Corn Exchange, 10 Newmarket Road, EH14 1RJ

 

 

Yoga Introductory Workshop

Discover Soma Yoga Scotland’s approach to Yoga practice

At Soma Yoga Scotland, we aim to bring a more holistic, a more integral approach to the yoga practice. Therefore, in our classes there will be hatha yoga practice, done with awareness, as to help us be more mindful and more heartful in all that we do – to become more present in every moment of our life, not just on the yoga mat.

We invite you to join this introductory workshop where you can find our about the key principles we follow very closely in our practice, explore a little bit the chakras, and simply meet the team and see what it feels like to practice with us.

Of course you are very welcome to bring along any friends or family you would like to share this experience with !

 

Date 9/02/2017

Time 7-9pm

Location – Soma Yoga Centre – Edinburgh

Free and open to everyone

 

Yoga postures – subtle effects on the body

Join us in hearing this talk on the Gradually becoming aware of the subtle beneficial effects that asanas have on the body.

Date 11/02/2017

Time 6-8pm

Location – Soma Yoga Centre – Edinburgh

Cost – £20 (£10 for Soma yoga students)

 

Valentine’s Day – How can yoga help my love relationship?

As this is the weekend of love, just before Valentine’s Day, we are preparing a wonderful workshop focused on the power of love and how it can be empowered by our yoga practice and understanding.

Please join us, either on your own, or together with your lover, to enjoy this amazing time, that will help discover new areas of your relationship, and your own soul.

Please wear light clothing that will allow you to move freely. You may wish to bring a notepad and something to write with, in case you wish to take notes.

Date 12/02/2017

Time 7-9pm

Location – Soma Yoga Centre – Edinburgh

Cost – £50 (£25 for Soma yoga students)

 

Effects of long meditation

Join us for this talk on The effects of long meditation and how we can integrate meditation in our daily life so that within a relatively short period of time we attain remarkable effects that become visible within our physical body.

Date 18/02/2017

Time 6-8pm

Location – Soma Yoga Centre – Edinburgh

Cost – £20 (£10 for Soma yoga students)