beginners-guide-to-7-chakras

Most people who’s ears have heard the word yoga, have also heard
about the chakras of the human being. But how much is it really known or understood about these Chakras?

In the yoga classes we teach here, at Soma yoga Scotland (both in Edinburgh and Glasgow), great emphasis is put on a good understanding of the chakras, as in our practice of Asanas (yogi body postures), meditations or pranayama (breathing) techniques, we most of the time relate to one or another of the 7 chakras in the human being.

If we are to describe the Chakras in a few words, we could say that each of the main 7 chakras in the being is a specific energetic power centre through which certain subtle energies of specific vibration frequencies can be attracted and manifested into our being. We can attract and accumulated into our being certain subtle energies, specific to each of the power centres (chakras), and doing so will generate in us specific effects and qualities.

By understanding this mystery and the connection between each of the seven fundamental chakras and the specific qualities they can be related to, we can truly become masters of our own lives and of our own happiness. We thus become able to connect to various energies from the Universe and discover how, through training and deep understanding of our inner universe, we can regain our freedom to be happy not just at festive moments, but literally every day of our lives!

Wishing you all a wonderful and happy week, we are waiting for yolarge-logo-new-4u to join us in our practice !

Tuesdays – Glasgow , Langside Hall -The Main Hall – 6-8pm

Wednesdays – Edinburgh – Stockbridge (please call for details) – 6-8pm 

Thursdays – Edinburgh – The Lifecare Centre – Gallery Hall – 6.30-8.30pm

Fridays – Edinburgh – The Lifecare Centre – Gallery Hall – 1-2pm