I was looking for such a school for many years before I found this one.
I tried many different courses and yoga schools before, but non was satisfactory enough on so many different levels.
Doing simple yogic exercises with the necessary awareness and purification techniques helped me to transform my life completely.
My physical, mental and emotional health has improved. Also my concentration and memory have improved. I can read more books in shorter period of time and memorise more. It shapes my character to become a better person.
Helped me to eliminate depression and anxiety. I sleep better and less...