New Academic Year Genuine Integral Esoteric Yoga Course

Beginners course online every Wednesday 5.30-7.45pm, via zoom link

Our classes

heart opening postures

All classes are at our Edinburgh Yoga Studio except where noted.  Read about prices and discounts.

Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group.  No previous experience necessary as the teacher will guide you through the poses.  These classes are purely practical without any theory. You may join these classes at any time, hence the drop in name, but still, please be sure to sign up before you get on your way to here, to be sure the class is on.

Ongoing courses build up your knowledge of practice and theory week-by-week, with the curriculum of study being structured over several years, going very deeply to the essence of the entire traditional yoga teachings. Our Esoteric yoga course is open to all, total beginners and advanced practitioners alike. 

Day/time Class
Monday 5-6pm Esoteric yoga course - 4th year
Monday 6-8.30pm Esoteric yoga course - 4th and 3rd year
Tuesday 6-7pm Angels and Yoga (drop-in with prior sign up only)
Women only
Tuesday 7.30-9.30pm

Shakti course - alternate weeks

Wednesdays 5.30-7.45 pm   Esoteric yoga course - NEW beginners group - 1st year 
Wednesday 6.30-9pm Esoteric yoga course - 2nd year
Friday 5-6pm Yoga with Love (drop-in with prior sign up only)
Fridays 6-8pm Esoteric yoga course - advanced 1st year
Saturday 11:30-12:30 Meditation of the Heart (drop-in with prior sign up only)

Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy.  Dive deeper into your own polarity with our Vira and Shakti courses.