Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group. No previous experience necessary as the teacher will guide you through the poses. These classes are purely practical without any theory. You may join these classes at any time, hence the drop in name, but still, please be sure to sign up before you get on your way to here, to be sure the class is on.
Ongoing courses build up your knowledge of practice and theory week-by-week, with the curriculum of study being structured over several years, going very deeply to the essence of the entire traditional yoga teachings. Our Esoteric yoga course is open to all, total beginners and advanced practitioners alike.
|Monday 6-9pm||Esoteric yoga course - 6th year|
|Monday 7-10pm||Esoteric yoga course - 5th year|
|Tuesday 5.30-6.30pm||Angels and Yoga (drop-in with prior sign up only)|
|Tuesday 7.15-10pm||Shakti course - women only|
|Wednesdays 6.00-8.00 pm||Esoteric yoga course - NEW beginners class - 1st year|
|Thursdays 6-8pm||Esoteric yoga course - 2nd year|
|Thursdays 8-9pm||Hatha yoga practice (drop-in with prior sign up only)|
|Sunday 12.30 - 3pm||Ayurveda course - starting 10th of October 2021|
Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy. Dive deeper into your own polarity with our Vira and Shakti courses.