New Academic Year Genuine Integral Esoteric Yoga Course

Beginners group: every Wednesday 6-8pm, starting September 2023

Our classes

heart opening postures

All classes are at our Edinburgh Yoga Studio except where noted.  Read about prices and discounts.

Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group.  No previous experience necessary as the teacher will guide you through the poses.  These classes are purely practical without any theory. You may join these classes at any time, hence the drop in name, but still, please be sure to sign up before you get on your way to here, to be sure the class is on.

Ongoing courses build up your knowledge of practice and theory week-by-week, with the curriculum of study being structured over several years, going very deeply to the essence of the entire traditional yoga teachings. Our Esoteric yoga course is open to all, total beginners and advanced practitioners alike. 

Monday 6-9pmEsoteric yoga course - 6th year
Monday 7-10pmEsoteric yoga course - 5th year
Tuesday 5.30-6.30pmAngels and Yoga (drop-in with prior sign up only)
Tuesday 7.15-10pmShakti course  - women only 
Wednesdays 6.00-8.00 pm  Esoteric yoga course - NEW beginners class - 1st year
Thursdays  6-8pmEsoteric yoga course - 2nd year 
Thursdays 8-9pm Hatha yoga practice (drop-in with prior sign up only)
Sunday 12.30 - 3pmAyurveda course - starting 10th of October 2021

Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy.  Dive deeper into your own polarity with our Vira and Shakti courses.