Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group. No previous experience necessary as the teacher will guide you through the poses. These classes are purely practical without any theory. You may join these classes at any time, hence the drop in name, but still, please be sure to sign up before you get on your way to here, to be sure the class is on.
Ongoing courses build up your knowledge of practice and theory week-by-week, with the curriculum of study being structured over several years, going very deeply to the essence of the entire traditional yoga teachings. Our Esoteric yoga course is open to all, total beginners and advanced practitioners alike.
|Monday 5-6pm||Esoteric yoga course - 4th year|
|Monday 6-8.30pm||Esoteric yoga course - 4th and 3rd year|
|Tuesday 6-7pm||Angels and Yoga (drop-in with prior sign up only)|
Shakti course - alternate weeks
|Wednesdays 5.30-7.45 pm||Esoteric yoga course - NEW beginners group - 1st year|
|Wednesday 6.30-9pm||Esoteric yoga course - 2nd year|
|Friday 5-6pm||Yoga with Love (drop-in with prior sign up only)|
|Fridays 6-8pm||Esoteric yoga course - advanced 1st year|
|Saturday 11:30-12:30||Meditation of the Heart (drop-in with prior sign up only)|
Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy. Dive deeper into your own polarity with our Vira and Shakti courses.