Our classes

All classes are at our Edinburgh Studio except where noted.  Read about prices and discounts.

Day/time Class
Monday 5-6pm Yin/Yang Yoga (drop-in)
Monday 6-8pm Ecstatic yoga course
Tuesday 6-7pm Angels and Yoga (drop-in)
Tuesday 7-9pm Shakti course (women only)
Thursday 8-9am Sun salutation and Morning Yoga FREE
Friday 5-6:30pm Yoga with Love (drop-in)
From March 2019
Fridays 7-9pm
Vira course (men only)
Glasgow
Saturday 10-12am
Ecstatic yoga course
Saturday 11:30-12:30 Meditation of the Heart (drop-in)
Monthly 5:30-8:30pm Kashmir Shaivism course (online)

Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group.  No previous experience necessary as the teacher will guide you through the poses.  These classes are purely practical without any theory.

Ongoing courses build up your knowledge of practice and theory week-by-week. Our Ecstatic Yoga class is open to all.  The Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy.  Dive deeper into your own polarity with our Vira and Shakti classes.

Monthly online course: known as the highest form of Tantra, Kashmir Shaivism teaches us to see the divine in everything.  This course is mostly theoretical with some deep meditation for awakening the soul and going deeper even into Self- Realisation.