New Academic Year Genuine Integral Esoteric Yoga Course

1st Beginners group: every Thursday 6-8pm, starting October 6th, 2022
2nd Beginners group: every Wednesday 6-8pm, starting October 12th 2022

Our classes

heart opening postures

All classes are at our Edinburgh Yoga Studio except where noted.  Read about prices and discounts.

Drop-in classes are an opportunity for everyone to find out more about Yoga and practice as part of a group.  No previous experience necessary as the teacher will guide you through the poses.  These classes are purely practical without any theory. You may join these classes at any time, hence the drop in name, but still, please be sure to sign up before you get on your way to here, to be sure the class is on.

Ongoing courses build up your knowledge of practice and theory week-by-week, with the curriculum of study being structured over several years, going very deeply to the essence of the entire traditional yoga teachings. Our Esoteric yoga course is open to all, total beginners and advanced practitioners alike. 

Day/time Class
Monday 5-6pm Esoteric yoga course - 5th year
Tuesday 6-7pm Angels and Yoga (drop-in with prior sign up only)
Tuesday 7.15-9.30pm

Shakti course  - women only 

Wednesdays 6.00-8.00 pm   Esoteric yoga course - NEW beginners class - 1st year
Wednesdays 6.45-9pm Esoteric yoga course - 3rd year
Thursdays  6.45-8.45pm

Esoteric yoga course - 2nd year 

Thursdays 6-8pm

Esoteric yoga course - NEW beginners class - 1st year

Sunday 12.30 - 3pm

Ayurveda course - starting 10th of October 2021

Tantra tradition teaches about the concept of polarity: the masculine, solar, emissive aspect is consciousness; the feminine, lunar, receptive aspect is energy.  Dive deeper into your own polarity with our Vira and Shakti courses.