Classes now running online

During the "stay at home" period, SOMA YOGA SCOTLAND continues to offer classes, bringing them to the comfort of your home, by running them ONLINE. Yoga practice is very helpful in both dealing with the added stress of these times, and with improving the heath of your immune system, thus increasing your chance to stay healthy and virus free.  We look forward to meeting you. 

Finally found my Yoga school

Adam
Adam

I have tried many different types of Yoga over the last 25 years, including training as a teacher.  Finally 2 years ago I found Soma Yoga and the Yoga system I'd been seeking.

Traditionally Yoga is much more than a physical practice.  The ancient sages discovered a system of internal exploration that can transform every aspect of your life as far as you are open to change.  Ranging from elevated blissful states of meditation to practical daily wisdom; from emotional healing to opening my heart to love, the ancient Yoga system taught at Soma has enhanced my life in so many ways.

The course is titled Esoteric Yoga, which the dictionary tells me is "intended for or likely to be understood by only a small number of people with a specialized knowledge or interest." If you want something deeper, more profound and authentic than the average class then this is the course for you.

I became convinced of the authenticity of this Yoga system because it closely matches the ancient texts.  The teachers take minimal income yet teach with great commitment, offering knowledge but never trying to push.  The wider community has thousands of members throughout Europe who are supportive and inspiring in the lives they lead, showing that we can be so much more than another cog in the materialistic commercial world.